Hey there! I have two different podcasts. You make like both, or you may hate both. Either way, choose your own adventure.
Are you the health and fitness industry?
One of the podcasts I have is to help enable those in the health and fitness industries to scale their service so they can have more impact and solve bigger problems. If that sounds like you, you should probably go check out Health Fit Business.
Are you trying to be the best version of you?
Then check out my main podcast below. This is where I dig into the actions and thoughts of the leaders in health and fitness to bring you actionable ways to improve your life. Have any questions you want me to address on a podcast or suggestions for guests? Get in touch here.
Remember the old-school food pyramid you were taught in...read more
Most people would raise their eyebrows at a fully carnivore diet. The thought of eliminating plants and loading up on red meat...read more
018: Preventing Heart Disease by Cutting Out Grains, The Truth About Cholesterol, and Optimizing Your Health with High Quality Nutrition — Dr. William Davis
Heart disease is the leading cause of death in the U.S., according...read more
Did you know that 7 out of 10 deaths in the U.S. are due to chronic diseases? A...read more
In the 80’s, Mark Sisson decided to step away from his career as an elite endurance athlete to focus on pursuing the healthiest possible lifestyle and teaching...read more
Want to improve your communication skills, eat healthier, optimize your energy, boost your brain power, and sleep...read more
The food choices you make every day directly affect how your body...read more
Take a look at this: A post shared by Chris Dufey (@chrisdufey) on Feb...read more
Just like our food system is designed to...read more
In 2011, right after leaving a...read more