Creamy Mushroom Bone Broth Soup

Creamy Mushroom Bone Broth Soup

Want to check out more tasty soup recipes like this one? Hit my Instagram! With the temperature cooling off a bit across the country, it is time to start cranking on the soups and stews again. As I’ve been working out a little bit more and doing more gymnastics...
Sweet Potato Skillet

Sweet Potato Skillet

Skillet madness over on the Instagrams! There’s no surprise how passionately I can get into a skillet. They are too easy to make, eat, and clean. I’ve gone Italian, Mexican, French, cookie, you name it — but now I have a new one for you: American....
Oven Baked Plantain Chips

Oven Baked Plantain Chips

More healthy snack ideas on my Instagram! So I post all of these awesome recipes for dips, salsas and guacamole then I get all of this hate mail that there is nothing to eat it with that is “paleo.” Oh, not so fast, internets. This recipe goes to show there are tasty...
Post-Workout Protein Acai Bowl

Post-Workout Protein Acai Bowl

Want some more protein packed goodness? Check out my Instagram!  What is acai, anyway? Maybe you’ve heard of acai bowls being a superfood or reserved for the super trendy hipster crowd, but fear not! These little berries are packed full of antioxidants and can be make...
Quick and Easy Guacamole

Quick and Easy Guacamole

Want some other tasty sides? Check out my Instagram here. It is a pretty safe bet to say that guacamole is one of the best sides you can add to a dish. You can eat some (plantain) chips, toss on eggs, add to soups and stews and it provides a huge punch of healthy fats...
Slow Smoked Beef Ribs

Slow Smoked Beef Ribs

More meaty goodness always over on my Instagram.  Eating meat off of the bone is one of the most primal things one can do. Most hot, smoky, slightly charred, fatty cuts of meat bring out a certain hunter gatherer in me that isn’t seen all of the time. This...

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