Hi, I’m Anthony.

I’m a former sports medicine turned functional medicine clinician. I built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more).

Get the latest exclusive health content

Get my free weekly update on everything I'm learning about food, fitness, sleep, deals on products I'm loving, and health experiments I'm running on myself.

I’m a former sports medicine turned functional medicine clinician. I built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more).

Get the latest exclusive health content

Get my free weekly update on everything I'm learning about food, fitness, sleep, deals on products I'm loving, and health experiments I'm running on myself.

Podcast

Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. We chat about their crazy journey making their documentary and podcast: Death In the Garden. For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save […]

Dr. Paul Saladino is a double board-certified MD, author, and host of the Paul Saladino MD podcast. We chat about the journey and launch of our new brand: Lineage Provisions. Sparked by our desire to make foods we want to eat and feed our loved ones, we set out to create an animal-based food company […]

Cole Mannix, President and Founder of Old Salt Co-op, brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable. We chat about creating a vertically integrated pasture-to-plate ecosystem. Though his family’s been ranching in Montana’s Blackfoot Valley since the 1880s, Cole holds degrees in biology, philosophy, […]

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She explains how to combine ancestral knowledge and evidence-based prenatal nutrition to support healthy pregnancies.  Lily’s first bestselling book, Real Food for Gestational Diabetes, dives into why a nutrient-dense, lower-carb approach works for women worried about or managing gestational diabetes. Her second book, […]